Resources

READING LIST:

- Meditations from the Mat - Rolf Gates and Katrina Kenison (Anchor Books).

- The New Book of Yoga by the Sivananda Yoga Center - (Ebury Press)

- Yoga for Depression - Amy Weintraub

- Pantanjali: Yoga Sutras - Swami Prabhavananda

- You are the World - J Krishnamurti

- The Heart of Yoga: Developing a Personal Practice - TKV Desikachar

- Light on Yoga - BKS Iyengar

- Power of Charkas - Caroline Myss and Anodea Judith

DVD’s:

- Insight Yoga with Sarah Powers (Pranayama)

- Rodney Lee (often found at libraries)

- Vinyasa Flow Yoga with Seane Corn (Gaiam)

- Yin Yoga with paul Grilley (Pranayama)

- Ashtanga Yoga with John Scott

jennifer@jenyoga.co.uk